Money Mindfulness Meditation: change
This Money Mindfulness Meditation session focused on exploring the concept of change, recognizing that nothing is static; everything changes every second, including our bodies, minds, age, spirit, relationships, and even our money.
Money, like everything else, is subject to constant change due to various factors such as prices, economies, laws, and technology. As our financial circumstances change, our financial mindset should evolve as well. If our financial mindset does not mature along with our wealth, we may face difficulties.
Participants are asked to contemplate their relationship with money, reflecting on how it has changed over time and whether their attitudes towards money are in harmony with their current financial situation. The session concludes with a five-minute silent meditation to ponder the concept of change and how it relates to their financial well-being.